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+91 8618751811 natureadmire@gmail.com
+91 8618751811 natureadmire@gmail.com

Annapurna Base camp trekking (ABC) – High altitude himalayan trekking, Nepal

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Tour Details

Deep Dive into Annapurna Base Camp Trek

The Annapurna Base Camp trek isn’t just a walk in the park; it’s a journey steeped in history, cultural traditions, and breathtaking natural beauty. Here’s a detailed look:

History & Traditions:

  • The Annapurna region has been inhabited for centuries by Gurung people, known for their rich culture and hospitality. You’ll encounter their villages along the trek.
  • Trade routes between Nepal and Tibet have existed for centuries, and the trail you walk might have been used by traders for generations.

Culinary Delights:

  • Tea houses are the mainstay of trekkers’ meals. Expect hearty Nepali staples like Dal Bhat (lentil soup with rice), curries, and momos (steamed dumplings).
  • As you gain altitude, yak cheese becomes a popular snack, offering a much-needed energy boost.
  • Don’t miss a chance to try local specialties like Thukpa (noodle soup) and refreshing Nepali tea.

Wildlife Encounters:

  • The diverse Annapurna region boasts a variety of wildlife. Keep an eye out for playful Himalayan tahr, colorful pheasants, and even elusive snow leopards (though sightings are rare).

Majestic Mountain Vistas:

  • The crown jewel is undoubtedly the Annapurna massif, including the 10th highest peak in the world, Annapurna I (8,091m).
  • Other giants like Machapuchare (“Fishtail Peak”) and Dhaulagiri will leave you speechless with their snow-capped grandeur.

Tea House Stays:

  • Tea houses are basic lodges with comfortable shared rooms and communal dining areas. They offer a chance to interact with fellow trekkers and experience Nepali hospitality.

Food on the Trek:

  • While menus might be limited at higher altitudes, the food is filling and caters to trekkers’ needs.
  • Look for options like porridge for breakfast, fried rice/noodles for lunch, and pastas/stews for dinner.

Trekking Terrain:

  • The trail offers a good mix of terrains. You’ll traverse lush green forests, terraced farmlands, quaint villages, and dramatic high-altitude landscapes.
  • Be prepared for gradual inclines, some steeper sections, and occasional descents.

Itinerary Highlights:

  • The typical Annapurna Base Camp trek takes 8-12 days, depending on your pace and chosen route variations.
  • Highlights include charming villages like Chomrong and Ghorepani, dramatic viewpoints like Poon Hill, and the breathtaking panorama from Annapurna Base Camp itself.

Departure & Return Location

Kathmandu, Nepal

Duration

12 days / 11 nights

Price Includes

  • Return air fares / comfortable bus drive
  • Nights Hotel / Tea houses Accommodation
  • Tour Guide
  • Entrance Fees
  • All transportation in destination location

Price Excludes

  • Guide Service Fee
  • Driver Service Fee
  • Any Private Expenses
  • Room Service Fees

Complementaries

What to Expect

Beyond the Basics: Unveiling the Magic of Annapurna Base Camp Trek

Hidden Gems:

  • Natural Hot Springs: After a long day’s hike, soak in the rejuvenating natural hot springs at Jhinu Danda.
  • Hidden Valley: Take a detour to explore the tranquil and off-the-beaten-path village of Tilicho Base Camp, nestled amidst towering peaks.

Cultural Immersion:

  • Monasteries: Immerse yourself in the spiritual serenity of Buddhist monasteries like the historic Manang Gompa, adorned with prayer flags and offering stunning mountain views.
  • Festivals: If your trek coincides with a local festival like Dashain (Dussehra) or Tihar (Diwali), witness vibrant cultural celebrations and traditional performances.

Flora and Fauna:

  • Blooming Rhododendrons: During spring, witness the breathtaking spectacle of rhododendron forests in full bloom, painting the slopes in vibrant shades of red, pink, and white.
  • Birdwatching: Look out for colorful birds like the Impeyan Pheasant, the Himalayan Monal, and even lammergeyers soaring high above the valleys.

Tea House Experiences:

  • Local Interactions: Strike up conversations with teahouse owners and fellow trekkers. Share stories, learn about the region, and build lasting memories.
  • Stargazing: At night, away from light pollution, witness a mesmerizing display of stars in the clear mountain sky. The Milky Way stretches across the heavens, offering a breathtaking spectacle.
  • Safety and Nature:

    • Acclimatization is crucial. Ascend gradually to avoid altitude sickness.
    • Respect the fragile mountain ecosystem. Practice good waste management and avoid disturbing wildlife.
    • Nature Admire offers a licensed guide for a safe and enriching experience. They’ll navigate the terrain, share cultural insights, and ensure a responsible trek.

    Admire Nature’s Grandeur:

    • The trek is a chance to truly connect with nature. Witness the sunrise paint the mountains in hues of gold and pink, listen to the sound of gushing rivers, and breathe in the crisp mountain air.
    • Disconnect from technology and reconnect with yourself amidst the awe-inspiring beauty of the Himalayas.

Pushing Your Limits (Optional):

  • Thorong La Pass: For experienced trekkers, consider the challenging but rewarding hike over Thorong La Pass, the highest point on the Annapurna Circuit trek (at 5,416m).
  • Ice Climbing: For an adrenaline rush, try ice climbing on the frozen waterfalls near Manang, a unique adventure offered by some trekking companies.

Remember:

  • Packing Essentials: Pack for a range of temperatures, sturdy hiking boots, and a good raincoat. Don’t forget altitude sickness medication and basic first-aid supplies.
  • Sustainable Practices: Minimize plastic usage, carry a reusable water bottle, and dispose of waste responsibly. Respect the local environment and leave no trace behind.

Important Notes:

  • This itinerary is a suggestion and can be customized based on your fitness level, interests, and time constraints.
  • Acclimatization is crucial for a safe and enjoyable trek. Make sure to ascend gradually and take rest days at higher altitudes.
  • Permits and trekking arrangements can be made through a Nature Admire in Nepal.
  • Be sure to pack appropriate clothing and gear for all weather conditions, including rain gear, warm layers for high altitudes, and sturdy hiking boots.
  • Respect the local culture and environment. Practice responsible tourism and leave no trace behind.

By following this detailed itinerary and these important notes, you can ensure a safe, enjoyable, and unforgettable Annapurna Base Camp trek experience.

By venturing beyond the basics, the Annapurna Base Camp trek becomes more than just a physical challenge. It’s a journey of cultural discovery, a chance to connect with nature’s wonders, and an opportunity to create memories that will last a lifetime.

Itinerary

Day 1Arrival in Kathmandu (1,350m/4,429ft)

Day 1: Arrival in Kathmandu (1,350m/4,429ft)

  • Arrive in Kathmandu, the vibrant capital city of Nepal.
  • Check into your hotel and explore the bustling streets of Thamel, a center for trekking gear and supplies.
  • Enjoy a traditional Nepalese welcome dinner in the evening.

Day 2Kathmandu to Pokhara (827m/2,713ft) - Flight (35 minutes)

Day 2: Kathmandu to Pokhara (827m/2,713ft) – Flight (35 minutes)

  • Take a scenic morning flight from Kathmandu to Pokhara, nestled amidst stunning mountain views.
  • Check into your hotel and spend the afternoon exploring the lakeside town of Pokhara, a popular tourist hub.
  • In the evening, enjoy a pre-trek briefing with your guide and finalize logistics.

Day 3Pokhara to Nayapul (1,070m/3,510ft) - Drive (1.5 hours) & Trek to Ghandruk (1,940m/6,365ft) (4-5 hours)

Day 3: Pokhara to Nayapul (1,070m/3,510ft) – Drive (1.5 hours) & Trek to Ghandruk (1,940m/6,365ft) (4-5 hours)

  • Enjoy a scenic drive along the Modi Khola River valley to Nayapul, the official starting point of the trek.
  • Embark on your first hike, gradually ascending through terraced farmlands and charming villages to reach Ghandruk, a traditional Gurung village offering panoramic views of the Annapurna South massif.
  • Spend the night at a comfortable teahouse, experiencing Gurung hospitality and enjoying a traditional Nepali dinner.

Day 4Ghandruk to Chomrong (2,170m/7,119ft) (4-5 hours)

Day 4: Ghandruk to Chomrong (2,170m/7,119ft) (4-5 hours)

  • After breakfast, the trail continues through lush rhododendron forests, offering glimpses of waterfalls and diverse birdlife.
  • Arrive in Chomrong, a larger village with a wider variety of teahouses and shops.
  • Enjoy lunch and explore the village, soaking in the local culture and stunning mountain scenery.

Day 5Chomrong to Upper Sinuwa (2,800m/9,186ft) (5-6 hours)

Day 5: Chomrong to Upper Sinuwa (2,800m/9,186ft) (5-6 hours)

  • The trail today becomes steeper as you ascend through dense forests and past cascading waterfalls.
  • Enjoy lunch at a teahouse along the way, offering breathtaking views of the valley below.
  • Reach Upper Sinuwa, a small village nestled amidst a picturesque setting.
  • Spend the night at a teahouse, enjoying the serenity and fresh mountain air.

Day 6Upper Sinuwa to Deurali (3,230m/10,600ft) (4-5 hours)

Day 6: Upper Sinuwa to Deurali (3,230m/10,600ft) (4-5 hours)

  • Today’s hike takes you through alpine meadows with stunning views of the Annapurna range, including Machapuchare (“Fishtail Peak”).
  • Cross the Modi Khola River on a suspension bridge, a thrilling experience.
  • Arrive at Deurali, a high-altitude campsite offering breathtaking panoramic views of the surrounding peaks.
  • Spend the night at a teahouse, taking precautions for altitude sickness and enjoying a warm dinner.

Day 7Deurali to Machhapuchhre Base Camp (3,700m/12,139ft) & Hike to Annapurna Base Camp (4,130m/13,546ft) (5-6 hours)

Day 7: Deurali to Machhapuchhre Base Camp (3,700m/12,139ft) & Hike to Annapurna Base Camp (4,130m/13,546ft) (5-6 hours)

  • Today’s hike offers spectacular views of the Annapurna South massif and the glaciers feeding the Modi Khola River.
  • First, reach Machhapuchhre Base Camp, offering a closer look at the majestic “Fishtail Peak.”
  • Continue the hike to the ultimate destination – Annapurna Base Camp, a breathtaking amphitheater surrounded by towering peaks like Annapurna I and Hiunchuli.
  • Savor the moment, soak in the panoramic views, and capture stunning photographs of the Himalayan giants.
  • Celebrate your achievement with your fellow trekkers and enjoy a celebratory dinner at the teahouse.

Annapurna Base Camp to Bamboo (2,300m/7,546ft) (6-7 hours)

Day 8: Annapurna Base Camp to Bamboo (2,300m/7,546ft) (6-7 hours)

  • Begin your descent, retracing your steps back down the valley.
  • Enjoy a leisurely pace, appreciating the changing landscapes and diverse flora.
  • Stop for lunch at a teahouse along the way.
  • Reach Bamboo, a charming village nestled amidst bamboo forests, and spend the night at a comfortable teahouse.

Day 9Bamboo to Jhinu Danda (1,780m/5,840ft) (4-5 hours) & Natural Hot Springs

Day 9: Bamboo to Jhinu Danda (1,780m/5,840ft) (4-5 hours) & Natural Hot Springs

  • The trail descends through diverse landscapes, offering a chance to spot various birdlife.
  • Arrive in Jhinu Danda, a village famous for its natural hot springs.
  • In the afternoon, soak your tired muscles in the steaming hot pools, a perfect way to relax and rejuvenate after a long trek.
  • Enjoy a delicious dinner and a cozy night’s stay at a teahouse in Jhinu Danda.

Day 10Jhinu Danda to Nayapul (1,070m/3,510ft) & Drive to Pokhara (827m/2,713ft) (6-7 hours)

Day 10: Jhinu Danda to Nayapul (1,070m/3,510ft) & Drive to Pokhara (827m/2,713ft) (6-7 hours)

  • Embark on your final day’s hike, following the Modi Khola River valley back to Nayapul.
  • Celebrate completing the trek with your fellow trekkers.
  • Enjoy a scenic drive back to Pokhara, reminiscing about the incredible journey.
  • In the evening, enjoy a celebratory farewell dinner in Pokhara, reflecting on the breathtaking sights and cultural experiences.

Day 11Optional

Optional Day 11:

  • Depending on your flight schedule, you can spend an additional day exploring Pokhara.
  • Visit the serene Phewa Tal lake, rent a boat, or hike up to the World Peace Pagoda for panoramic views.
  • Explore the International Mountain Museum to learn about the history and culture of the Himalayas.

Day 12Pokhara to Kathmandu - Flight (35 minutes)

Day 12: Pokhara to Kathmandu – Flight (35 minutes)

  • Take a morning flight back to Kathmandu, bidding farewell to the majestic Annapurna region.
  • Spend the day shopping for souvenirs in Thamel or explore the historical Durbar Squares.
  • Enjoy a final farewell dinner in Kathmandu, reflecting on your unforgettable adventure.
Map
Annapurna Base Camp Trekking Map| Annapurna Trekking Map
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